"Sometimes I just counted my steps, doggedly putting one blistered foot in front of the other."
In an uplifting story for the start of Week 2 of 100 voices for 100 years, Jo talks about how after a tough period in her life, a walking challenge with her colleagues helped her move in the right direction.
Jo Goodbody is a trainer and blogger from South London. She works for a large social care charity and trains support staff and managers. Jo is currently planning other epic walks.